Sara Cooper

Author Archives: Sara Cooper

ZFOsports -Best Weighted Vest With the Cheapest Price

If you are looking for a high quality weighted vest with a great price then you can try ZFOsports Adjustable weighted vest (20LBs, 40LBs & 60LBs). This vest ensures great user experience with a fascinating price. We recommend this vest as high quality weighted vest with the cheapest price.      MiR’s weighted vests gained enormous popularity for its great […]

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Four quick weight loss tricks to melt that stubborn fat

Before I continue with the rest of the article, I’d like to make one thing very clear. When I talk about quick weight loss tips I am not talking about short cuts that can severely impact your health. In their effort to lose weight, it is not uncommon for people to be unrealistic in their […]

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Healthy soup recipes for weight loss- are they really effective?

Soup recipes for weight loss If you were to do a simple search on Google, you’d be able to find virtually unending resources on “healthy soup recipes for weight loss”. Soup’s reputation as a nutritious, wholesome meal in itself is well deserved. They are easy to make, delicious to have, and the ingredients don’t cost […]

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Lip-smacking and healthy smoothie recipes for weight loss

People who are trying to reinvent themselves and trim their waistline a bit benefit substantially by including smoothies into their diet. Not only are they quite irresistible owing to their delicious taste, smoothies also boost your metabolism, thereby helping you burn the excess fat in your body. Besides, incorporating healthy smoothie recipes for weight loss […]

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Best foods for weight loss- losing pounds in the delicious way

Although it is difficult to place the onus of weight loss on foods alone, there’s no denying that what you eat plays a very important role in how much weight you lose. Some foods are addictive in nature and make it quite difficult for you to lose weight. By creating cravings that can be self-sustaining […]

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Want to Slow Down Aging Process? Try Exercising

Are you beginning to feel old? Are you experiencing a decline in your physical performance? Disuse versus aging Although aging is a natural biological process, the decrease in functional ability is mostly associated with disuse.  When we fail to do something which we are able to do and which we ought to do, we have […]

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A comprehensive guide to manage your weight effectively

Excessive weight or obesity is becoming a common problem in our country indifferent to men, women and children. Due to our busy life and work pressure we forced to depend on unhealthy junk foods a lot. Also spending enough time on physical exercise is like a luxury to many working people. However, overweight caused so […]

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Best Weighted Vest for Women in 2017 – Editor’s Pick

There are numbers of weighted vests you can find in the market. But, unfortunately, if you are women and want to increase your regular workout intensity by wearing a weighted vest then you don’t have many options. Yes, you may find some vests labeling with “weighted vests for women or unisex design”, but a high quality […]

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