• Titin Force Weighted Shirt System - The best professional weighted vestThe Best Professional Weighted Vest Review
    In Product Reviews
    TITIN Force Weighted Shirt System is the best professional weighted vest. This vest is specially designed for the professionals – athletes, players, actor/actress etc and for anyone who wants to increase his/her athletic performances i.e. speed, agility, strength etc. Why TITIN Force Weighted […]
  • The best weighted vestThe Best Weighted Vest Review- Hyperwear Hyper Vest Pro
    In Product Reviews
    Hyperwear Hyper Vest PRO is a high quality weighted vest with innovative patented design, flexibility and comfort. This weighted vest undoubtedly the best weighted vest that is now available in the market. Why Hyper Vest Pro is the best weighted vest? Well, I will explain it to you step by step. […]
  • Benefits of weighted vests - loosing weights fasterBenefits of weighted vest
    In Blog
    Benefits of weighted vest are manifold. People from different countries and cultures have been using weighted cloths in their intensive training for years. Weighted cloths are mostly used for losing weights, increasing strength,  stamina and other athletic performances. Previously this practice was […]
  • Best back workout at homeBest back exercises at home for fat-less sexy back
    In Workout
    Who doesn’t want a fat-less lean sexy back? We all want that but unfortunately very few are willing to put much concentration on building back compare to chest of abs. Like shoulders a well build back is very important for building an ideal body. Back does not only support you almost everything you […]
  • Proper Weight Management Method for weight lossA comprehensive guide to manage your weight effectively
    In Blog, Weight Management Articles
    Excessive weight or obesity is becoming a common problem in our country indifferent to men, women and children. Due to our busy life and work pressure we forced to depend on unhealthy junk foods a lot. Also spending enough time on physical exercise is like a luxury to many working people. However, […]
  • Best weighted vest with cheapest priceZFOsports -Best weighted vest with cheapest price
    In Product Reviews
    If you are looking for a high quality weighted vest with a great price then you can try ZFOsports Adjustable weighted vest (20LBs, 40LBs & 60LBs). This vest ensures great user experience with fascinating price. We recommend this vest as the best weighted vest with the cheapest price.      MiR’s […]
  • Fat loss tricksFour quick weight loss tricks to melt that stubborn fat
    In Blog, Weight Management Articles
    Before I continue with the rest of the article, I’d like to make one thing very clear. When I talk about quick weight loss tips I am not talking about short cuts that can severely impact your health. In their effort to lose weight, it is not uncommon for people to be unrealistic in their goals. And […]
  • best foods for weight lossBest foods for weight loss- losing pounds in the delicious way
    In Nutrition
    Although it is difficult to place the onus of weight loss on foods alone, there’s no denying that what you eat plays a very important role in how much weight you lose. Some foods are addictive in nature and make it quite difficult for you to lose weight. By creating cravings that can be […]
  • Best weighted vest for womenBest Weighted Vest for Women in 2016 – Editor’s Pick
    In Product Reviews
    There are numbers of weighted vests you can find in the market. But, unfortunately, if you are women and want to increase your regular workout intensity by wearing a weighted vest then you don’t have many options. Yes, you may find some vests labeling with “weighted vests for women or unisex […]
  • Want to Slow Down Aging Process? Try ExercisingWant to Slow Down Aging Process? Try Exercising
    In Blog
    Are you beginning to feel old? Are you experiencing a decline in your physical performance? Disuse versus aging Although aging is a natural biological process, the decrease in functional ability is mostly associated with disuse.  When we fail to do something which we are able to do and which we […]
  • Smoothie recipes for weight lossLip-smacking and healthy smoothie recipes for weight loss
    In Nutrition
    People who are trying to reinvent themselves and trim their waistline a bit benefit substantially by including smoothies into their diet. Not only are they quite irresistible owing to their delicious taste, smoothies also boost your metabolism, thereby helping you burn the excess fat in your body. […]
  • Soup recipes for weight lossHealthy soup recipes for weight loss- are they really effective?
    In Nutrition
    Soup recipes for weight loss If you were to do a simple search on Google, you’d be able to find virtually unending resources on “healthy soup recipes for weight loss”. Soup’s reputation as a nutritious, wholesome meal in itself is well deserved. They are easy to make, delicious to have, and the […]
  • High Intensity Interval TrainingHIIT (High Intensity Interval Training)- the most effective way of losing extra body fat
    In Blog
    I guess, by the courtesy of thousands of websites most of you fitness freaks are already a master of this topic. HIIT (High Intensity Interval Training) is all over everything…every fitness sites or blogs have already published dozens of articles on it!!! So, I thought I should also write […]
  • The best weighted vest7 Of The Best Weighted Vests – 2017 Reviewed – See What We Found
    In Product Reviews
    Are you looking for the best weighted vest? The vest should be a nice, comfortable and conveniently achievable one, a vest that can serve your purpose perfectly, RIGHT? But you are not sure which one to buy. The markets are overflowing with different types of vests produced by different companies. […]
  • Visualize the best of yourself weight loss motivationWant to loss extra weights? Motivation is the key
    In Motivation
    Motivation for weight loss is absolutely essential. If you aren’t motivated, you aren’t going to be successful. This doesn’t just apply to your fat loss efforts, it applies for anything in life – motivation is the driving force that pushes you to accomplish tasks along the way to achieving the […]
  • Shoulder workout at homeBest shoulder exercises that you can do at your home
    In Workout
    Strong, well-built shoulders not only give you a proper frame for building an attractive balanced body but also gives an impression of a strong confident person. I cannot emphasize more that how important a perfect pair of shoulder is to gain the body of your dream. Down-sloped feeble shoulders are […]
  • Repetitive Strain Injuries – break the pain cycleRepetitive Strain Injuries – break the pain cycle
    In Blog
    What is Repetitive Strain Injuries (RSI’s)? Repetitive strain injuries (RSI’s) are soft tissue injuries that occur from overuse of a body part – when an action is repeated frequently or when the same position is held for a long period of time.  When this happens, the repeated stress placed on […]
- was last updated on: November 16th, 2016